Lifting Program: Bodybuilding

Lifting Program: Bodybuilding

29.00

Bodybuilding programs implement splits so muscle groups are isolated during training. With this program you will achieve better size, development and symmetry throughout your physique. Splits will correspond to a specific body part (Chest, Back, Delts, Legs etc.), and combine a different combination of sets, reps and rest to push your body to the limit!

*Please fill out the form on the Contact page for more details about requesting a customized lifting program based on your current fitness goals.

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